Now on iPhone & Android

Feeding your people shouldn't cost you your evening. Or your budget.

Meal Hack decides the week, prices it across Pick n Pay, Checkers and Woolworths, and hands you the shopping list. You just cook.

Download on the App StoreGet it on Google Play

Free to download and use today. No card required.

The Meal Hack home screen, showing the next meal to cook and smart meal shortcuts
21Meals decided a week
3Retailers compared
R0Cost to use today

See how it works

Watch a quick demo of Meal Hack in action

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Life is full. Meal planning
shouldn't make it heavier

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I'm tired of thinking about what to eat

You answer "what's for dinner?" about a thousand times a year. Meal Hack arrives with the answer.

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I don't have time to plan meals

Between work, kids and life, planning becomes overwhelming.

We take that burden off your shoulders.

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I need meals everyone will actually eat

One doesn't like this, the other that.

Simple, practical meals designed for real families.

Personalized meals in 3 steps.
No stress, no guesswork.

01
person

Tell Us About You & Food

Share your preferences, dietary needs, and eating habits. We'll tailor every meal to your lifestyle.

02
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Get Your Plan

Receive a bespoke 7-day schedule based on what you have, what you like, and your time constraints.

03
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Shop & Cook

We auto-generate a categorized shopping list for missing items. Organised, accurate and easy.

Use What You Already Have

Dinner's already in your fridge.

Take a photo of your fridge or pantry. Meal Hack turns what's in there into meals you can cook tonight — so the food you already paid for ends up on the table instead of in the bin.

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    No typing — just a photo
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    Cook what's about to turn, first
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    The food you already paid for gets eaten
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Open fridge
Detectedcheck_circle4 items
BroccoliEggsMilkCheddar

Suggested: Broccoli & Cheese Quiche

schedule 35 minlocal_fire_department 320 cal

Made for real people with real lives

Busy Professionals

Busy Professionals

Dinner decided before you leave work

Health-Conscious Families

Health-Conscious Families

Nutritious meals everyone loves

Our Features

Why it Works

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It Learns Your Household

Every plan lands closer to what your family actually eats — without you filling in another form.

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Flexible, Not Rigid

Swap meals anytime, no guilt. The plan adapts to your changing schedule.

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Built for the Long Run

The food you buy gets eaten, and the week is priced before you shop — still working for you in month six, not just week one.

Our business model

Free today. Built to stay useful tomorrow.

Meal Hack is a direct-to-consumer software business for South African households. We build one product: an app that decides the week, prices the basket and hands over the shopping list.

Company and registration details
01 / Today
Meal Hack is currently free to download and use. The current mobile apps do not require a payment card or offer new in-app subscriptions.
02 / Long term
Our planned revenue model is optional paid upgrades for additional automation and convenience, such as more plans and more done-for-you automation.
03 / Always
Core meal planning and access to real grocery prices and savings will stay free. We do not sell personal information or operate as a consultancy.

The people behind Meal Hack

Meet the founding team.

We're a small South African team building a free tool to make feeding your household cheaper, easier, and less stressful.

More about our team
  • Regan van Heerden, Co-Founder & CTO at Meal Hack

    Regan van Heerden

    Co-Founder & CTO

    Builds Meal Hack end to end — the mobile app, backend, and the pricing engine that compares your basket across South Africa's major retailers.

    View Regan van Heerden on LinkedIn

Get Meal Hack on your phone

Plan the week, build the list, and shop it — free to download and use today, with no card required.

iPhone & iPad

A universal app — your plan follows you to either screen.

Download on the App Store

Android

Phones and tablets, with the same plan and shopping list.

Get it on Google Play